Is working from home a pain in the neck?? Maybe this will help…
I am sure many of you are now having to work from home, saying goodbye (for now!) to those lovely ergonomically set up desks.
Using laptops, although convenient can lead to issues like neck pain, upper back pain and even headaches originating form the neck. This tends to happen because we spend long amounts of time looking down at the screen.
Have a look at the video below for a couple of tips on how to reduce the likelihood of this happening and possibly reduce symptoms if you’re already suffering.
Stay well and positive.